“I’M JUST A CHILL GUY,” says Wai Lam, before casually dropping into an ass-to-soil squat while solving a Rubik’s Cube in 14 seconds 🤯 Who even does that?! Brains and brawn. Still waters, but deep focus. He’s kinda like a zen sifu… if your sifu could also casually beat your PB without saying a word 🧘♂️ But here’s the real magic: Wai Lam doesn’t need to shout to push you. He reads the room, senses what you need and makes the kind of quiet, precise tweaks that shift everything. ✨ One cue and suddenly you're moving better, feeling stronger, breathing easier! So yeah, he says he’s just a chill guy. But your glutes (and growth) know better 💯

Diploma in Multimedia Design
NASM CPT
CPR Certified

1-1 coaching:

12 sessions | RM 1,920* / RM 160* per session

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2-1 coaching:

12 sessions | RM 2,760* / RM 230* per session

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We offer more package options designed to suit your goals and lifestyle — get in touch and we’ll sort you out.